Welcome to what I hope will be the beginning of something meaningful .
Mind: take three slow deep breaths then think of one thing on your to-do list you don't want to do...do it first. Enjoy the release of it not being on the list.
Body: make or collect your favorite beverage...coffee, tea, water, Mike's, Brandy, Ice tea, hot chocolate, glass of milk. Think of the process and people that played a part in it setting before you. Think of the benefits or enjoyment this beverage will provide you. As you drink go slow...feel it , taste it, be aware of it traveling.
Spirit: Before you walk though a door...any door...all the doors...pause and say thank you. For the reason that you are at the door...the people that made the door...the people on the other side...
Blessings
Tuesday, October 29, 2013
Day-1 Triad Challenge
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Just took those breaths thought of the #1 Don't Want TO! and did it. Took maybe 5 minutes and is off my list! Thank you! Enjoying the beverage of choice and thinking back to all the doors I traveled through today and am glad others traveled through before me and for those I share the door ways with daily.
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